All Upcoming

Events & Classes

Qi Gong with Stu
Dec
22

Qi Gong with Stu

Join us for a mindful movement practice to improve strength and balance in our bodies and minds. The forms are very simple to learn and there’s not a lot of complicated choreography. Beginners and all bodies are welcome! Wear clothing that is comfortable to move in, and bring a water bottle (we have water here as well). Instructor Stu has been studying for over 20 years.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

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Social for Tarot Readers & Students
Dec
22

Social for Tarot Readers & Students

We’re changing things up! For the first hour, we will be giving readings to each other for practice and fun. In the second hour, we will unwind, gab about the Tarot, drink luscious tea, and nibble on snacks. Join us for a great time practicing your divination and intuitive skills and meeting others in our fantastic community. $10 donation to cover the space/utilities. Some Tarot experienced needed so that you can read for others.

Space is limited. Click here to register!

Monthly Unlimited Memberships here!

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Chair Yoga
Dec
23

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Midday Meditation
Dec
23

Midday Meditation

Take a midday pause, reconnect with your breath through meditation, and step into the rest of your day refreshed. We explore different points of focus for mindfulness based meditation, as well as other styles of meditation. Beginners encouraged! Community cushions available, or feel free to bring your own. Led by Caitlyn and/or Jess!

$10 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Chair Yoga
Dec
23

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Heart-Centered Yoga with Johnathan
Dec
27

Heart-Centered Yoga with Johnathan

Start your day with an energizing and intentional yoga class that will leave you feeling fresh and ready for the day. This heart-centered class will cultivate inner peace with a supportive community atmosphere. Led by Johnathan.

$22 - Space is limited. Register here!

Monthly Unlimited Memberships available here!

View Event →
Qi Gong with Stu
Dec
29

Qi Gong with Stu

Join us for a mindful movement practice to improve strength and balance in our bodies and minds. The forms are very simple to learn and there’s not a lot of complicated choreography. Beginners and all bodies are welcome! Wear clothing that is comfortable to move in, and bring a water bottle (we have water here as well). Instructor Stu has been studying for over 20 years.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

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Making Mandalas: A Colorful Way to Meditate
Dec
29

Making Mandalas: A Colorful Way to Meditate

Come learn this easy method of making mandalas. Absolutely no art experience needed. It’s very easy to look at a completed mandala and think it looks too complex to make, but looking closer it’s just a series of simple lines. It’s as easy as making circles, squares, and triangles. If you can write the alphabet, you are easily qualified to make your own mandalas! Drawing and coloring supplies will be provided but, you are welcome to bring your favorite ones as well. Led by Stu.

$45 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

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Chair Yoga
Dec
30

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Midday Meditation
Dec
30

Midday Meditation

Take a midday pause, reconnect with your breath through meditation, and step into the rest of your day refreshed. We explore different points of focus for mindfulness based meditation, as well as other styles of meditation. Beginners encouraged! Community cushions available, or feel free to bring your own. Led by Caitlyn and/or Jess!

$10 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Chair Yoga
Dec
30

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Chair Yoga
Jan
2

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Heart-Centered Yoga with Johnathan
Jan
3

Heart-Centered Yoga with Johnathan

Start your day with an energizing and intentional yoga class that will leave you feeling fresh and ready for the day. This heart-centered class will cultivate inner peace with a supportive community atmosphere. Led by Johnathan.

$22 - Space is limited. Register here!

Monthly Unlimited Memberships available here!

View Event →
Magical New Year Book Swap
Jan
4

Magical New Year Book Swap

Let's welcome the New Year with open hearts, open minds, and a commitment to personal growth and spiritual abundance. We all have books sitting on our shelves that are no longer serving us, so let's give them new life (and new homes!).

Bring any metaphysical/self help/holistic books that are no longer serving you and exchange while we chat and build community. No charge for this event - please be mindful of how many books you give/take to keep this swap equitable!

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Qi Gong with Stu
Jan
5

Qi Gong with Stu

Join us for a mindful movement practice to improve strength and balance in our bodies and minds. The forms are very simple to learn and there’s not a lot of complicated choreography. Beginners and all bodies are welcome! Wear clothing that is comfortable to move in, and bring a water bottle (we have water here as well). Instructor Stu has been studying for over 20 years.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Chair Yoga
Jan
6

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Midday Meditation
Jan
6

Midday Meditation

Take a midday pause, reconnect with your breath through meditation, and step into the rest of your day refreshed. We explore different points of focus for mindfulness based meditation, as well as other styles of meditation. Beginners encouraged! Community cushions available, or feel free to bring your own. Led by Caitlyn and/or Jess!

$10 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Chair Yoga
Jan
6

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Chair Yoga
Jan
9

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Heart-Centered Yoga with Johnathan
Jan
10

Heart-Centered Yoga with Johnathan

Start your day with an energizing and intentional yoga class that will leave you feeling fresh and ready for the day. This heart-centered class will cultivate inner peace with a supportive community atmosphere. Led by Johnathan.

$22 - Space is limited. Register here!

Monthly Unlimited Memberships available here!

View Event →
Tarot Readings with Sam O.
Jan
11

Tarot Readings with Sam O.

Sam O. is an intuitive tarot reader who thrives at the intersection of the mystical and scientific. A paleontologist by profession, Sam approaches tarot the same way they approach fossils - with awe, an attention to detail, and a deep desire to unlock the hidden knowledge within. Likening their life experiences to being “a critter in a situation at all times”, Sam will also use their chaotic sense of humor and various bizarre anecdotes to provide you with clarity, guidance, support, and laughter during their readings. Appointments or walk-ins welcome!

15 mins - $35
30 mins - $60
60 mins - $100

Click here to schedule your reading today!

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Qi Gong with Stu
Jan
12

Qi Gong with Stu

Join us for a mindful movement practice to improve strength and balance in our bodies and minds. The forms are very simple to learn and there’s not a lot of complicated choreography. Beginners and all bodies are welcome! Wear clothing that is comfortable to move in, and bring a water bottle (we have water here as well). Instructor Stu has been studying for over 20 years.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Exploring the Tarot Major Arcana
Jan
12

Exploring the Tarot Major Arcana

Whether you're new to Tarot or looking to deepen your practice, this workshop is for you! Join us as we explore the Tarot Major Arcana, unlocking symbolism and hidden meanings. Through guided exercises, you'll practice real-time readings, sharpen your intuition, and gain confidence in reading for yourself and others. By the end, you'll have a deeper understanding of each card, Tarot spreads, helpful reference guides, and increased confidence in your readings. Please bring your own Rider Waite Smith deck or borrow one during class.

$45 - space is limited. Register here!

Monthly Unlimited Memberships available here!

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Chair Yoga
Jan
13

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Midday Meditation
Jan
13

Midday Meditation

Take a midday pause, reconnect with your breath through meditation, and step into the rest of your day refreshed. We explore different points of focus for mindfulness based meditation, as well as other styles of meditation. Beginners encouraged! Community cushions available, or feel free to bring your own. Led by Caitlyn and/or Jess!

$10 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Chair Yoga
Jan
13

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Chair Yoga
Jan
16

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Heart-Centered Yoga with Johnathan
Jan
17

Heart-Centered Yoga with Johnathan

Start your day with an energizing and intentional yoga class that will leave you feeling fresh and ready for the day. This heart-centered class will cultivate inner peace with a supportive community atmosphere. Led by Johnathan.

$22 - Space is limited. Register here!

Monthly Unlimited Memberships available here!

View Event →
Social for Tarot Readers & Students
Jan
18

Social for Tarot Readers & Students

We’re changing things up! For the first hour, we will be giving readings to each other for practice and fun. In the second hour, we will unwind, gab about the Tarot, drink luscious tea, and nibble on snacks. Join us for a great time practicing your divination and intuitive skills and meeting others in our fantastic community. $10 donation to cover the space/utilities. Some Tarot experienced needed so that you can read for others.

Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Intuitive Acupuncture Guided by Tarot
Jan
19

Intuitive Acupuncture Guided by Tarot

Join acupuncturist Kate Hemingway and psychic Sam Ocon for a one of a kind healing experience! We are going to intuitively tune into the energy of the group who attends this magical workshop and allow the cards to guide us. Sam will do a tarot reading for the group which will guide Kate's treatment so that the points given are most aligned with the present moment and the energy of everyone who attends. Come play and heal with us as we allow magic to unfold! 

$45 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Qi Gong with Stu
Jan
19

Qi Gong with Stu

Join us for a mindful movement practice to improve strength and balance in our bodies and minds. The forms are very simple to learn and there’s not a lot of complicated choreography. Beginners and all bodies are welcome! Wear clothing that is comfortable to move in, and bring a water bottle (we have water here as well). Instructor Stu has been studying for over 20 years.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
The Witch’s Way to Wealth: Dance with Your Dollar Demons & Heal Your Money Story
Jan
19

The Witch’s Way to Wealth: Dance with Your Dollar Demons & Heal Your Money Story

Unlock your financial magic in this witchy workshop designed to banish money blocks, heal financial trauma, and boost your bank account. Through powerful spells, and practical financial advice, you’ll transform limiting beliefs, clear past money wounds, and create a roadmap to stability and abundance. Learn budgeting basics and debt-clearing strategies tips alongside your magical practices. Bring a laptop or smartphone in addition to your notebook/journal because we will be applying these lessons in a safe and supportive environment. And don't forget an open mind, and a sense of humor—it’s time to reclaim your power and watch your wallet grow!

$45 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Chair Yoga
Jan
20

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Midday Meditation
Jan
20

Midday Meditation

Take a midday pause, reconnect with your breath through meditation, and step into the rest of your day refreshed. We explore different points of focus for mindfulness based meditation, as well as other styles of meditation. Beginners encouraged! Community cushions available, or feel free to bring your own. Led by Caitlyn and/or Jess!

$10 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Chair Yoga
Jan
20

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Chair Yoga
Jan
23

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Gratitude Art Workshop with Samm Wehman
Jan
23

Gratitude Art Workshop with Samm Wehman

Explore gratitude through the intuitive and creative you! With a combination of journaling, drawing and painting, Local artist Samm Wehman will help you embrace gratitude and work on letting go of what no longer serves you by creating a self portrait through writing and art.

$37 - space is limited. Pre-register here!

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Heart-Centered Yoga with Johnathan
Jan
24

Heart-Centered Yoga with Johnathan

Start your day with an energizing and intentional yoga class that will leave you feeling fresh and ready for the day. This heart-centered class will cultivate inner peace with a supportive community atmosphere. Led by Johnathan.

$22 - Space is limited. Register here!

Monthly Unlimited Memberships available here!

View Event →
Qi Gong with Stu
Jan
26

Qi Gong with Stu

Join us for a mindful movement practice to improve strength and balance in our bodies and minds. The forms are very simple to learn and there’s not a lot of complicated choreography. Beginners and all bodies are welcome! Wear clothing that is comfortable to move in, and bring a water bottle (we have water here as well). Instructor Stu has been studying for over 20 years.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Introduction to Kitchen Magick: Harnessing the Power of Everyday Rituals
Jan
26

Introduction to Kitchen Magick: Harnessing the Power of Everyday Rituals

Step into the world of Kitchen Magick, where cooking becomes a sacred ritual blending magic with everyday life. In this hands-on workshop, you’ll learn how to infuse intention into your routines using food, herbs, and tools to create transformative experiences. Discover the magical properties of ingredients, and learn rituals for manifestation, protection, and healing. No prior experience required—just a love for food and an open heart. Bring your appetite for discovery and cook up magic in your life!

$45 - space is limited. Register here!

Monthly Unlimited Memberships available here!

View Event →
Chair Yoga
Jan
27

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Midday Meditation
Jan
27

Midday Meditation

Take a midday pause, reconnect with your breath through meditation, and step into the rest of your day refreshed. We explore different points of focus for mindfulness based meditation, as well as other styles of meditation. Beginners encouraged! Community cushions available, or feel free to bring your own. Led by Caitlyn and/or Jess!

$10 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Chair Yoga
Jan
27

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Chair Yoga
Jan
30

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Heart-Centered Yoga with Johnathan
Jan
31

Heart-Centered Yoga with Johnathan

Start your day with an energizing and intentional yoga class that will leave you feeling fresh and ready for the day. This heart-centered class will cultivate inner peace with a supportive community atmosphere. Led by Johnathan.

$22 - Space is limited. Register here!

Monthly Unlimited Memberships available here!

View Event →
Unconditional Self Love: Acupuncture & Guided Journey
Feb
16

Unconditional Self Love: Acupuncture & Guided Journey

Receive a beautiful three point acupuncture treatment that will help you tap into unconditional self love. After needling the points, Kate will guide a meditative journey where we will explore what it means to embody unconditional love for ourselves, even when it feels really tough to access. This will be a space for the heart to speak and be witnessed with love by the light of your presence. Even more magical than romantic love is the unconditional love we can access within our own hearts. 

$45 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →

Heart-Centered Yoga with Johnathan
Dec
20

Heart-Centered Yoga with Johnathan

Start your day with an energizing and intentional yoga class that will leave you feeling fresh and ready for the day. This heart-centered class will cultivate inner peace with a supportive community atmosphere. Led by Johnathan.

$22 - Space is limited. Register here!

Monthly Unlimited Memberships available here!

View Event →
Chair Yoga
Dec
19

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Chair Yoga
Dec
16

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Midday Meditation
Dec
16

Midday Meditation

Take a midday pause, reconnect with your breath through meditation, and step into the rest of your day refreshed. We explore different points of focus for mindfulness based meditation, as well as other styles of meditation. Beginners encouraged! Community cushions available, or feel free to bring your own. Led by Caitlyn and/or Jess!

$10 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Chair Yoga
Dec
16

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Explore Candle Magick
Dec
15

Explore Candle Magick

Dive into the enchanting world of candle magick and discover how to harness its power to change your life positively. Learn the fundamentals and ignite your intentions with the flicker of a flame! This hands-on workshop teaches you how to charge, inscribe, and anoint candles. Also, you'll be able to create your own spell candles. Candles will be provided, but if you have any saved for this purpose, please bring them.

$45 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Qi Gong with Stu
Dec
15

Qi Gong with Stu

Join us for a mindful movement practice to improve strength and balance in our bodies and minds. The forms are very simple to learn and there’s not a lot of complicated choreography. Beginners and all bodies are welcome! Wear clothing that is comfortable to move in, and bring a water bottle (we have water here as well). Instructor Stu has been studying for over 20 years.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Digestion from an Ayurvedic Perspective
Dec
14

Digestion from an Ayurvedic Perspective

This workshop will explore the significance of healthy digestion from an Ayurvedic perspective, empowering you with knowledge to better understand your own digestive tendencies. You will learn ways you can bring more balance in your health as we embrace the Ayurvedic idea that ‘food is medicine’. It’s recommended to attend the Intro to AyurVeda workshop prior to this event but it’s not required. Open to any one; bring yourself, a friend and a notebook!

$45 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

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The Art of Being You: Intro to Human Design Foundations
Dec
13

The Art of Being You: Intro to Human Design Foundations

Discover insights into your natural strengths, energy, and ways of connecting through the transformative power of Human Design, revealing the unique blueprint that makes you, you. No prior knowledge or experience required. Led by Jessica Foster Garrett.

$37 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

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Heart-Centered Yoga with Johnathan
Dec
13

Heart-Centered Yoga with Johnathan

Start your day with an energizing and intentional yoga class that will leave you feeling fresh and ready for the day. This heart-centered class will cultivate inner peace with a supportive community atmosphere. Led by Johnathan.

$22 - Space is limited. Register here!

Monthly Unlimited Memberships available here!

View Event →
Chair Yoga
Dec
12

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Chair Yoga
Dec
9

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Midday Meditation
Dec
9

Midday Meditation

Take a midday pause, reconnect with your breath through meditation, and step into the rest of your day refreshed. We explore different points of focus for mindfulness based meditation, as well as other styles of meditation. Beginners encouraged! Community cushions available, or feel free to bring your own. Led by Caitlyn and/or Jess!

$10 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Chair Yoga
Dec
9

Chair Yoga

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

View Event →
Gratitude and Grounding Through Acupuncture & Guided Journey
Dec
8

Gratitude and Grounding Through Acupuncture & Guided Journey

Feeling overwhelmed by the holiday rush? Before the season pulls you in every direction, take a moment to ground yourself and reconnect. In this 2-hour journey you'll receive an acupuncture treatment from Kate designed to release tension and anchor you deeply into the present. Kate will also guide you through a meditative journey to feeling peace deeply within so that you can embody steadiness amidst any chaos. Every monthly acupuncture workshop at Heart Mind offers a completely new treatment, so you can join again & again! Come reset your energy and move into the holidays with clarity and calm.

$45 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Qi Gong with Stu
Dec
8

Qi Gong with Stu

Join us for a mindful movement practice to improve strength and balance in our bodies and minds. The forms are very simple to learn and there’s not a lot of complicated choreography. Beginners and all bodies are welcome! Wear clothing that is comfortable to move in, and bring a water bottle (we have water here as well). Instructor Stu has been studying for over 20 years.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Heart-Centered Yoga with Johnathan
Dec
6

Heart-Centered Yoga with Johnathan

Start your day with an energizing and intentional yoga class that will leave you feeling fresh and ready for the day. This heart-centered class will cultivate inner peace with a supportive community atmosphere. Led by Johnathan.

$22 - Space is limited. Register here!

Monthly Unlimited Memberships available here!

View Event →
Introduction to AyurVeda
Dec
1

Introduction to AyurVeda

This workshop will explore the foundations of AyurVeda (an ancient science from India) with an exploration of the five elements, the doshas, the concept of prakriti (body types) as well as diet and lifestyle tips to bring more balance to your unique body-mind constitution. Join an engaging and interactive workshop that will provide you with a more holistic understanding of your body, mind and personality along with ways to balance your natural tendencies. No prior knowledge needed! Bring yourself and a notebook!

$45 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

View Event →
Qi Gong with Stu
Dec
1

Qi Gong with Stu

Join us for a mindful movement practice to improve strength and balance in our bodies and minds. The forms are very simple to learn and there’s not a lot of complicated choreography. Beginners and all bodies are welcome! Wear clothing that is comfortable to move in, and bring a water bottle (we have water here as well). Instructor Stu has been studying for over 20 years.

$22 - Space is limited. Click here to register!

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