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Midday Meditation

  • Heart Mind Healing 2441 NW 43rd St suite 4B Gainesville, FL 32606 (map)

Take a midday pause, reconnect with your breath through meditation, and step into the rest of your day refreshed. We explore different points of focus for mindfulness based meditation, as well as other styles of meditation. Beginners encouraged! Community cushions available, or feel free to bring your own. Led by Caitlyn and/or Jess!

$10 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

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February 9

Reiki Training - The Reiki Precepts

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February 10

Gentle Yoga with Meditation