Back to All Events

Midday Meditation

  • Heart Mind Healing 2441 NW 43rd St suite 4B Gainesville, FL, 32606 United States (map)

Take a midday pause, reconnect with your breath through meditation, and step into the rest of your day refreshed. We explore different points of focus for mindfulness based meditation, as well as other styles of meditation. Beginners encouraged! Community cushions available, or feel free to bring your own. Led by Caitlyn and/or Jess!

$10 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

Previous
Previous
January 20

Chair Yoga

Next
Next
January 20

Reiki Share for Students and Practitioners